Mobile Apps For Chesapeake Entrepreneurs

Mobile Apps For Chesapeake Entrepreneurs As a multitasking Chesapeake entrepreneur with my own X Power Squares network marketing business, I am always on the lookout for cool time-saving smartphone apps that help me run my small business better. As I was researching another Chesapeake home business opportunity online yesterday, I noticed an article about amazing iPhone apps.

8 Must-Have Smartphone Apps for Small Business Owners, E-Junkie.Info, February 26, 2011, http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html April 3, 2011

Jot Not Scanner Pro
lets your iPhone camera digitally scan multi-page PDF files and save them to MobileMe, Evernote, Dropbox, Box.net or Google Docs.

ScanBizCards captures business cards with your iPhone camera, sorts the details and adds to your contacts application.

Quick Office Connect Suite lets you create, view and edit docs in Microsoft office formats. You can also save docs to Google Docs, Dropbox, Box.net, MobileMe, Huddle and Sugarsync.

Contractor, Freelancer, Small Business Tax Calculator makes it easy for Chesapeake home based business owners determine the tax implications for potential business deals of all sizes.

File Magnet uses your wireless connection to access files stored on your personal computer.

Cleverly named ShoeBoxed scans your receipts to organize and track expenses.

FedEx Mobile app lets you check the status of FedEx shipments and create shipping labels on the go.

iPassword Pro is for security-conscious people who can’t remember all their important passwords. (Isn’t that all of us?) This nifty app saves your usernames and passwords in a locked file that can be unlocked with a master password. Keeps data safe even if phone is lost or stolen. With a built-in browser, you can go directly to your desired website after accessing the login info.

Sophisticated voice recognition app Vlingo lets you speak into your phone to accomplish tasks such as emailing, dialing numbers, and searching the web.

These apps are for the iPhone, but similar ones are likely available for other types of phones. The complete article can be found at http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html. (This site is dangerous for budget conscious gadget lovers, visit with caution.)

For more ideas on expanding your Chesapeake MLM network by working smarter, contact me today.

Organic Chocolate Connoisseur JJ Birden
Chesapeake, Virginia 23323
480.824.8318 jjbirden349@adampaulgreen.com
X Power Squares Career Opportunity

8 Must-Have Smartphone Apps for Small Business Owners, E-Junkie.Info, February 26, 2011, http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html April 3, 2011

 

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Food Allergies In Virginia Beach Children

Food Allergies In Virginia Beach Children The American Academy of Allergy, Asthma and Immunology estimates that around eight percent of U.S. kids are affected by food allergies.

Eight foods account for most children’s food allergies in Portsmouth: eggs, fish, milk, peanuts, shellfish, soy, nuts, and wheat. Strawberries and tomatoes can also cause food allergies in young Virginia Beach kids, though generally not in adults.

Type and severity of allergy symptoms in Portsmouth kids vary, but may show up as itchy eyes, nose or throat, trouble breathing, gastrointestinal upset, or hives.

If you suspect your child may have a food allergy, keep a food journal of everything he or she eats (including beverages) for a week to show your Chesapeake pediatrician. To confirm the diagnosis, your doctor may scratch the skin with a small amount of an allergen to observe the reaction.

To learn more about children’s health in
Portsmouth or to inquire about the nutritional superstar Xocai Activ, contact my office today.

JJ Birden
480.824.8318
jjbirden349@adampaulgreen.com
http://www.jjbirden.com/

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Chesapeake Teens At Risk For Eating Disorders

Chesapeake Teens At Risk For Eating Disorders

Hello! Welcome to the Chesapeake children’s health blog. I am Organic Chocolate Connoisseur JJ Birden. At this site, I publish information on nutrition and health issues that affect Chesapeake children and families. My goal is to improve the state of children’s health in the Portsmouth area.

Despite decades of increased awareness in Portsmouth about the dangers of a distorted body image and extreme dieting, eating disorders are still a serious problem.

A recent American Academy of Pediatrics (AAP) study revealed disturbing facts about eating disorders among children.1 According to the report, 0.5 percent of teenage girls in the country are estimated to have anorexia. The bulimia rate among adolescent girls is estimated at more than double that at 1 to 2 percent. Though anorexia and bulimia are usually thought of as a problem for adolescents, Chesapeake parents should be aware that even young Portsmouth children are at risk, as well as males, though the rates are lower.

Virginia pediatricians can help Chesapeake parents with children affected by an eating disorder. The AAP recommends a combination approach for the treatment of eating disorders in children. Treatment plans usually include nutritional guidance and psychiatric counseling along with the appropriate medical care.

For information about my Portsmouth wellness business, call me today!

JJ Birden
Chesapeake, Virginia zip code 23323
480.824.8318
jjbirden349@adampaulgreen.com

1‘News Highlights,’ American Academy of Pediatrics, November, 22, 2010, http://www.aap.org/advocacy/releases/november2910studies.htm, accessed on Oct 14, 2011

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Podcast Basics For Chesapeake MLM Business Bloggers

Podcast Basics For Chesapeake MLM Business Bloggers

Today’s Chesapeake direct selling article is for Chesapeake internet rookies who want to kick up their web marketing a notch by adding a podcast to their Chesapeake home business blog.

A podcast is a multimedia file that is downloaded for playback on a mobile device such as an iPod or laptop computer. It can be a digital recording of a radio program or, more often, a program produced solely for online distribution. A podcast can be a recording of a webcast: a live Chesapeake program that is ‘streamed’ or broadcast on the internet in real time. When this is the case, it is similar to a DVD recording of a live program that you store in the database of your playback device.

A related term is the acronym RSS which probably originally stood for Rich Site Summary feed but is sometimes used for Really Simple Syndication. You have probably seen the term RSS on websites. An RSS feed allows digital files to be downloaded in a standard format. Portsmouth podcast listeners often subscribe to favorite ongoing podcasts. When new podcasts are produced, they are automatically downloaded by RSS applications.

It is fairly simple hardware- and software-wise to product your own podcast for your Chesapeake online business
. Your laptop may already have recording capability. If not, you can buy any equipment you need in the Portsmouth area.

Chesapeake business owners operating on a shoestring will be happy to know that basic recording and editing software can be downloaded for free. If you want to get fancy, you can always buy more sophisticated software at Virginia specialty computer stores. I recommend using a headset microphone so the mic is always in the right spot to get a clear and consistent recording.

Now the fun part: what will you podcast? The possibilities are endless for Chesapeake direct marketers. You can record Virginia trade show presentations, interviews with founding distributors of your Chesapeake direct sales company, or create an entertaining pitch about your Portsmouth business opportunity. Let your expertise and enthusiasm shine.

Creating a podcast gives you a chance to connect with potential Chesapeake customers or downline members in a personal way.

I am Organic Chocolate Connoisseur JJ Birden, a network marketer representing X Power Squares. I am based in Chesapeake, Virginia.

Are you interested in owning a X Power Squares online business? My team members are steadily expanding their networks and increasing their direct sales income.

Call me today to start building your own online X Power Squares business!

Organic Chocolate Connoisseur JJ Birden

Chesapeake, Virginia zip code 23323
480.824.8318 jjbirden349@adampaulgreen.com
X Power Squares residual income opportunity for Chesapeake home-based business owners.

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Buy Antioxidant Chocolate in Chesapeake

Buy Antioxidant Chocolate in Chesapeake Do you need a healthy snack to keep in your locker for a post-workout bite at your Chesapeake gym? Do you want a guilt-free morsel to nibble while you are stuck in traffic on a Virginia interstate? How about a healthy breakfast bar to grab when you rush out of your Chesapeake home on your way to work?

Xocai antioxidant chocolate bars are a convenient and delicious health food that tastes like candy. The Xocai Protein Bar is the perfect low-calorie (140 calories), high-protein (10g), and high-fiber (5g) meal-on-the-go providing the necessary antioxidants, carbohydrates, and vitamins (25% DV) for peak performance.

The Xocai Protein Bar is for Norfolk calories-be-damned chocoholics, Virginia Beach health nuts and everyone in between.

Xocai Protein Bars are just one of the delicious weight-loss chocolate products sold by Xocai. Xocai (show-sigh) developed a revolutionary chocolate manufacturing process that preserves the high antioxidant contents of natural cacao. Xocai is the only company that sells honest-to-goodness healthy chocolate. You can see the nutritional information for all of Xocai’s products at mxicorp.com.

I am JJ Birden. In the past, if I was rushed and hungry, I would sometimes eat unhealthy junk food. I had been looking for something satisfying and nutritious to keep on hand for such times. Then I discovered Xocai healthy chocolate. At first, I thought “Healthy Chocolate” sounded like a Xocai scam. But Xocai delivers. Their antioxidant dark chocolate products are actually extremely nutritious. I was so impressed with the company and their weight-loss chocolate products that I decided to become a Xocai distributor.

Would you like to sample a Xocai protein bar? Are you interested in learning about an incredible income opportunity in a wide open Portsmouth market? If so, we need to talk. Here is my contact info: phone – 480.824.8318, email – jjbirden349@adampaulgreen.com.

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Fun Exercise Ideas For Norfolk Kids

Fun Exercise Ideas For Norfolk Kids

When I was growing up in Norfolk, my friends and I never ran out of things to do, and most of our activities provided at least a little bit of exercise. I have fond memories of playing kick-the-can on warm summer nights and swimming at the old Norfolk community pool.

Unfortunately, many of today’s Norfolk kids spend hours daily in sedentary activities. Exercise benefits our physical, mental, and emotional health. Perhaps you might enjoy participating in some of these with your son or daughter.

Fun exercise suggestions:

  • Fly a kite (It’s even more fun if you sing the song from Mary Poppins while you are doing it.)
  • Wheels: bike, skateboard, longboard, inline skates, rip stick, scooter (don’t forget a helmet!)
  • Rake the yard
  • Hula hoop (The Norfolk Wal-Mart carried them last time I checked.)
  • Martial arts
  • Juggling
  • Hacky sack
  • Badminton
  • Weight lifting
  • Hopscotch
  • Jump-roping
  • Tug-of-war

I am concerned about the state of children’s health in Virginia and like to share information about health issues in my blog. If you are looking for a low-fat, high antioxidant chocolate product that tastes like a diet-buster, call me today. I sell X Power Squares and Xocai Activ, two tasty treats that help my kids stay healthy.

JJ Birden
480.824.8318     jjbirden349@adampaulgreen.com
Xocai Activ

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Prevent Sports Mouth Injuries For Chesapeake Kids

Prevent Sports Mouth Injuries For Chesapeake Kids

Active Chesapeake children are involved in a variety of different sports these days, and while this is great news for kid’s health, parents need to be aware of the risk of mouth injuries.

All Chesapeake children participating in contact sports can reduce the risk of mouth and tooth injuries by wearing a mouthguard. Properly fitted mouth protectors can prevent broken or lost teeth as well as lip, tongue, and jaw injuries.

Kids mouth protectors come in a variety of styles. ‘One size fits all,’ boil and bite, and custom. Not surprisingly, custom-fitted mouth protectors are the safest and can be made by your Portsmouth dentist to make sure your child has a perfect fit.

Mouth protectors are extremely important for Portsmouth children undergoing orthodontic treatment. Metal braces can cause serious oral injuries in instances of impact. (It can also cost Portsmouth parents a bundle to replace broken braces.)

I’m JJ Birden and children’s health is very important to me. I am the owner of a successful Chesapeake home business that sells Xocai Activ. If you are interested in learning more, visit my website at http://www.jjbirden.com/ or give me a call at 480.824.8318.

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Where Will Your Norfolk Home Business Take You?

Where Will Your Norfolk Home Business Take You?

Hello! Welcome to today’s Norfolk home based business article. When you start a home based business or online store in Norfolk, you never know where it may take you.

Do you think Amazon founder Jeff Bezos ever dreamed his small web-based bookstore would grow into the largest online retailer? Bezos started his enterprise in the garage of his home in Bellevue, Washington.

All types of businesses are started in Norfolk homes: manufacturing, accounting, day spas, catering, music/dance instruction, personal training, and a whole bunch of online retailers and service providers.

Even during times of economic stagnation, ambitious Norfolk entrepreneurs build lucrative businesses from scratch. All of the top earning Portsmouth businesses started somewhere. In many cases that ‘somewhere’ was a garage, spare room, or a laptop on the kitchen counter.

Dream big with the X Power Squares low start-up business opportunity in Norfolk.

JJ Birden
480.824.8318 jjbirden349@adampaulgreen.com
X Power Squares

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Healthy Chesapeake Kids Are Well Rested

Healthy Chesapeake Kids Are Well Rested

Getting an adequate amount of sleep is essential to the health of Chesapeake kids. During sleep, muscles, skin, and bones actually grow and repair themselves. The immune system is recharged during sleep, so this is especially important during the Portsmouth cold and flu season. Because the brain processes the stimulus and information it received during the previous day, sleep is crucial for healthy brain development.

Parents in the Norfolk, Virginia Beach, and Chesapeake areas should do everything they can to make bedtime work for their family. One of the most important things is for Portsmouth parents to model healthy sleep behavior for their children.

If you want your child to follow a consistent bedtime schedule, you’ll need to follow one yourself.

It’s also important to check out your child’s sleep environment in your Portsmouth home. What is the temperature and noise level of the room? White noise might help your child sleep better. Fans or humidifiers that can be purchased at any Chesapeake Wal-Mart, Virginia Beach drug store, or Norfolk Target store are inexpensive and do the job well.

Give your child a screen-free room in which to fall asleep. This means no TVs, computers, iPods, or cell phones. In fact, turning off all screens an hour or two before bedtime will help the whole family fall asleep on time.

Make sure you include the children in planning a bedtime routine and then stick to it. If they have trouble saying goodbye after you’ve tucked them in, try giving them a special security object like a blanket or stuffed animal to fall asleep with.

I’m JJ Birden and children’s health is very important to me. I enjoy operating my own Chesapeake home business that sells a nutritional chocolate product. If you are interested in learning more, visit my web site at http://www.jjbirden.com/ or call me today at 480.824.8318.

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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A Home Business In Chesapeake Is Easier Than You Think!

A Home Business In Chesapeake Is Easier Than You Think!

Starting a home business can sound daunting, but when you join the TeamX88 team, so much is taken care of for you. This great Chesapeake business opportunity allows you to start your own online business in the Chesapeake, Virginia Beach, or Norfolk area without a huge investment in time, money, or development.

Because the TeamX88 team is part of a turnkey direct sales business, the product, concept, and even marketing materials are all there for you when you join. All you really need is a internet connection in your Portsmouth home to run your online business.

This is the opportunity you’ve been waiting for, an opportunity to work from home and turn your spare time into cash!

If you would like more information about starting a home business in Chesapeake, call me, JJ Birden, at 480.824.8318 or email me at jjbirden349@adampaulgreen.com and I’ll explain just how easy it is to earn supplemental income from home in the Chesapeake, Virginia Beach, and Norfolk areas.

Join TeamX88 today!

I am JJ Birden, and I am a Chesapeake-based Xocai artisan chocolate distributor. I joined Xocai in May 2007. I sell the industry-leading X Power Squares and Xocai Activ online and in Chesapeake, Chesapeake, Virginia Beach, and Norfolk. Our valued Portsmouth customers recommend Xocai Activ because Xocai Activ homemade chocolate from Xocai contain acai!.

TeamX88 is also a fantastic X Power Squares home-based business in the Portsmouth area. Virginia entrepreneurs can supplement their income by cashing in on a high-demand Virginia healthy artisan chocolate market. To learn more about TeamX88, visit http://www.jjbirden.com/.

Call me at 480.824.8318 to own your own X Power Squares business in Chesapeake, Chesapeake, Virginia Beach, or Norfolk.

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Posted in Home Business | Leave a comment